Body Rock Fitness offers personal training sessions that are tailored to meet the specific needs of the client.
We offer both individual and group personal training sessions as well as a personal training and boot camp combo.
All clients receive a complimentary consultation to go over their fitness goals and how we can help them meet them. Clients receive their own workout log, beginning photos and measurements upon signing up.
Contact us now for your complimentary consultation!
Body Rock Boot Camp is a different kind of boot camp. We are an ALL Women, outdoor boot camp that focuses on changing your idea of fitness using the greatest tool of all....YOUR BODY!
Our boot camp classes are designed to increase your metabolism, strength, agility, endurance and core while blasting fat and sculpting muscle. All fitness levels are welcome and exercises are modified so EVERY level is challenged! Come try a class for FREE andsee what all the hype is about.
All classes are taught by certified, nationally accredited instructors that are fully insured and have a passion for fitness.
All you need to meet your fitness goals
Friendly, highly-trained, and experienced staff